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Kekwick diet

03.06.2015

It helps to begin the process of losing weight. In the assumption of the diet 90% of provided energy comes from fat, consists of a total intake of 1000 kcal. It may only last for 4-5 days, after this period you need to go to another richer diet. This

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POPULAR RECIPES

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• Pumpkin pie smoothie
  Add all ingredients to the blender and blend until smooth.

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• Guacamole
  Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

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• Cereals with fruit
  Put into a bowl rye and wheat, rinse, drain and pour cold water so that...

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  Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

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INTERESTING NUTRITION FACTS

RANDOM DIET

Oriental diet guidelines:    Rice, fruits, vegetables and a dash of Asian philosophy. Protein dishes (fish, seafood, meat, soy, eggs and lean dairy products) should be eaten every day, preferably around midday, combined with vegetables and juicy fruits (apples, kiwi, citrus, strawberries, raspberries). Carbohydrate food (rice, pasta, bread and... READ MORE

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